flour-guide{display:block;background:var(--fg-bg);color:var(--fg-ink);font-family:var(--fg-font-body);font-weight:500;--fg-tint: color-mix(in srgb, var(--fg-grid) 14%, transparent);--fg-flour-w: 176px;--fg-font-display: "Larsen Bold", "Larsen", "Arial Narrow", Arial, sans-serif;--fg-font-narrow: "Larsen Bold Narrow", "Larsen Narrow", "Larsen", "Arial Narrow", Arial, sans-serif;--fg-font-condensed: "Larsen Bold Condensed", "Larsen Condensed", "Larsen", "Arial Narrow", Arial, sans-serif;--fg-font-body: "Besley", Georgia, serif;--fg-font-label: "Besley", Georgia, serif}flour-guide *,flour-guide *:before,flour-guide *:after{box-sizing:border-box}flour-guide{font-size:16px;line-height:1.4;letter-spacing:0}flour-guide :is(h2,h3,p,a,span,b,button,th,td,li,caption){letter-spacing:0}.fg-wrap{max-width:var(--fg-max, 1240px);margin:0 auto;padding:var(--fg-pt, 48px) clamp(16px,4vw,48px) var(--fg-pb, 48px)}.fg-head{display:flex;flex-direction:column;align-items:flex-start;gap:12px;margin-bottom:24px}.fg-title{font-family:var(--fg-font-display);font-weight:700;font-size:min(var(--fg-title-size, 56px),12vw);line-height:.9;letter-spacing:0;text-transform:uppercase;margin:0;color:var(--fg-ink)}.fg-hint{font-size:16.8px;line-height:1.5;margin:0;max-width:none}.fg-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;border:1.5px solid var(--fg-grid);scroll-padding-left:var(--fg-flour-w)}.fg-table{border-collapse:collapse;width:100%;min-width:1000px;table-layout:fixed;margin:0}.fg-table th,.fg-table td{border:1px solid var(--fg-grid);padding:0;text-align:center;vertical-align:middle;color:inherit}.fg-table tr>:first-child{border-left:0}.fg-table tr>:last-child{border-right:0}.fg-table thead th{border-top:0}.fg-table tbody tr:last-child>*{border-bottom:0}.fg-table col.fg-c-flour{width:var(--fg-flour-w)}.fg-table col.fg-c-protein{width:96px}.fg-table thead th{font-family:var(--fg-font-condensed);font-weight:700;text-transform:uppercase;font-size:clamp(15.2px,1.15vw,18.4px);line-height:1;letter-spacing:0;height:72px;hyphens:auto;-webkit-hyphens:auto}.fg-table thead th.fg-corner{text-align:left;padding-left:16px;font-family:var(--fg-font-display);font-size:28px;position:sticky;left:0;z-index:3;background:var(--fg-bg);box-shadow:inset -1px 0 0 var(--fg-grid)}.fg-colbtn{all:unset;box-sizing:border-box;cursor:pointer;width:100%;height:100%;min-height:72px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:5px;padding:8px 4px;font:inherit;text-transform:inherit;color:inherit}.fg-colbtn:focus-visible{outline:3px solid var(--fg-accent);outline-offset:-4px}.fg-sortmark{width:0;height:0;border-left:5px solid transparent;border-right:5px solid transparent;border-top:6px solid currentColor;opacity:0;transition:opacity .15s}.fg-colbtn:hover .fg-sortmark{opacity:.35}.fg-table th[aria-sort=descending]{background:var(--fg-ink);color:var(--fg-bg)}.fg-table th[aria-sort=descending] .fg-sortmark{opacity:1}.fg-table tbody th{text-align:left;padding:12px 10px 12px 16px;font-weight:400;position:sticky;left:0;z-index:2;background:var(--fg-bg);box-shadow:inset -1px 0 0 var(--fg-grid)}.fg-fname{display:block;font-family:var(--fg-font-narrow);font-weight:700;text-transform:uppercase;font-size:18.4px;line-height:1.02;color:var(--flour);text-decoration:none}a.fg-fname,a.fg-fname:visited{color:var(--flour);text-decoration:underline;text-decoration-color:var(--flour);text-decoration-thickness:2px;text-underline-offset:4px;transition:text-decoration-thickness .12s}a.fg-fname:hover{text-decoration-thickness:3px}a.fg-fname:focus-visible{outline:2px solid var(--flour);outline-offset:3px}.fg-ftype{display:block;margin-top:5px;font-family:var(--fg-font-label);font-style:italic;font-weight:700;font-size:12.5px;letter-spacing:.02em;text-transform:uppercase;line-height:1.2}.fg-protein{font-family:var(--fg-font-narrow);font-weight:700;font-size:22.4px;line-height:1.02;padding:6px 4px!important}.fg-cell{height:80px;cursor:pointer;position:relative;transition:background-color .12s,opacity .2s}.fg-cell:focus-visible{outline:3px solid var(--fg-accent);outline-offset:-4px}.fg-table tr.is-row-hot>td{background-color:var(--fg-tint)}.fg-table tr.is-row-hot>th{background-image:linear-gradient(var(--fg-tint),var(--fg-tint))}.fg-cell.is-col-hot{background-color:var(--fg-tint)}.fg-table .fg-cell.is-active{background-color:var(--fg-ink);color:var(--fg-bg)}.fg-table.is-filtering .fg-cell:not(.is-match){opacity:.18}.fg-table.is-filtering .fg-cell.is-match{background-color:var(--fg-tint)}.fg-mark{display:inline-flex;gap:5px;align-items:center;justify-content:center}.fg-dot{width:8px;height:8px;border-radius:50%;background:currentColor}.fg-plus{width:16px;height:16px;position:relative}.fg-plus:before,.fg-plus:after{content:"";position:absolute;background:currentColor}.fg-plus:before{left:0;right:0;top:50%;height:4px;transform:translateY(-50%)}.fg-plus:after{top:0;bottom:0;left:50%;width:4px;transform:translate(-50%)}.fg-sr{position:absolute!important;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}.fg-legend-title{font-family:var(--fg-font-display);font-weight:700;text-transform:uppercase;font-size:28px;line-height:1;margin:40px 0 14px;color:var(--fg-ink)}.fg-legend{list-style:none;margin:0;padding:0;border:1.5px solid var(--fg-grid)}.fg-legend li{margin:0}.fg-legend li+li{border-top:1px solid var(--fg-grid)}.fg-legbtn{all:unset;box-sizing:border-box;cursor:pointer;width:100%;display:grid;grid-template-columns:76px 210px 1fr;align-items:stretch;font-family:var(--fg-font-body);font-weight:500;font-size:16.3px;line-height:1.4;color:var(--fg-ink);transition:background-color .12s}.fg-legbtn>span{padding:10px 16px;display:flex;align-items:center}.fg-legbtn>span+span{border-left:1px solid var(--fg-grid)}.fg-legmark{justify-content:center}.fg-legname{font-family:var(--fg-font-narrow);font-weight:700;text-transform:uppercase;font-size:17.6px}.fg-legbtn:hover,.fg-legbtn[aria-pressed=true]{background:var(--fg-tint)}.fg-legbtn[aria-pressed=true] .fg-legmark{background:var(--fg-ink);color:var(--fg-bg)}.fg-legbtn:focus-visible{outline:3px solid var(--fg-accent);outline-offset:-3px}.fg-card{position:fixed;z-index:60;top:0;left:0;width:min(330px,calc(100vw - 24px));background:var(--fg-card-bg);color:var(--fg-card-ink);padding:16px 18px 18px;border-radius:4px;box-shadow:0 10px 30px -8px #0f2a2d73;pointer-events:none;opacity:0;visibility:hidden;transform:translateY(4px);transition:opacity .14s ease,transform .14s ease,visibility 0s linear .14s}.fg-card.is-open{opacity:1;visibility:visible;transform:none;transition:opacity .14s ease,transform .14s ease}.fg-card:after{content:"";position:absolute;left:var(--arrow-x, 50%);width:12px;height:12px;background:inherit;transform:translate(-50%) rotate(45deg)}.fg-card[data-side=top]:after{bottom:-6px}.fg-card[data-side=bottom]:after{top:-6px}.fg-card-ctx{margin:0 0 10px;font-size:15.7px;line-height:1.3}.fg-card-ctx b{font-family:var(--fg-font-narrow);font-weight:700;text-transform:uppercase}.fg-card-role{display:flex;align-items:center;gap:12px;margin:0 0 8px}.fg-card-role .fg-mark{color:var(--fg-accent)}.fg-card-role h3{margin:0;font-family:var(--fg-font-display);font-weight:700;text-transform:uppercase;font-size:24px;line-height:1;color:inherit;letter-spacing:0}.fg-card-desc{margin:0 0 14px;font-size:16.3px;line-height:1.45}.fg-meter{height:10px;border-radius:5px;background:#7f7f7f4d;overflow:hidden}.fg-meter-fill{display:block!important;height:100%;width:0;background:var(--fg-accent);border-radius:5px;transition:width .25s ease}.fg-meter-label{margin:6px 0 0;font-family:var(--fg-font-label);font-size:13.1px;font-style:italic;font-weight:700;opacity:.9}.fg-card-close{display:none}@media(max-width:700px){flour-guide{--fg-flour-w: 132px}.fg-table{min-width:880px}.fg-table tbody th{padding-left:10px}.fg-fname{font-size:16px}.fg-ftype{font-size:11px}.fg-legbtn{grid-template-columns:64px 1fr}.fg-legbtn .fg-legdesc{grid-column:1 / -1;border-left:0!important;border-top:1px solid var(--fg-grid);display:block}}@media(max-width:700px),(hover:none){.fg-card{left:0!important;right:0;top:auto!important;bottom:0;width:auto;border-radius:12px 12px 0 0;padding:18px 20px calc(22px + env(safe-area-inset-bottom,0px));pointer-events:auto;transform:translateY(100%)}.fg-card.is-open{transform:none}.fg-card:after{display:none}.fg-card-close{display:block;position:absolute;top:8px;right:10px;width:40px;height:40px;border:0;background:transparent;color:inherit;font-size:27.2px;line-height:1;cursor:pointer}}.fg-mobile{display:none}@media(max-width:700px){.fg-scroll,.fg-hint,.fg-legend-title,.fg-legend{display:none}.fg-mobile{display:block}.fg-m-prompt{font-family:var(--fg-font-display);font-weight:700;text-transform:uppercase;font-size:20px;line-height:1;margin:0 0 12px;color:var(--fg-ink)}.fg-chips{display:flex;flex-wrap:wrap;gap:8px;margin:0 0 20px;padding:0;list-style:none}.fg-chip{all:unset;box-sizing:border-box;cursor:pointer;min-height:40px;padding:8px 14px;border-radius:999px;border:1.5px solid var(--fg-grid);font-family:var(--fg-font-condensed);font-weight:700;text-transform:uppercase;font-size:15px;line-height:1;color:var(--fg-ink);display:inline-flex;align-items:center;transition:background-color .12s,color .12s}.fg-chip[aria-pressed=true]{background:var(--fg-ink);border-color:var(--fg-ink);color:var(--fg-bg)}.fg-chip:focus-visible{outline:3px solid var(--fg-accent);outline-offset:2px}.fg-m-sub{font-size:15px;margin:0 0 12px}.fg-m-sub b{font-family:var(--fg-font-narrow);font-weight:700;text-transform:uppercase}.fg-m-list{list-style:none;margin:0;padding:0;display:grid;gap:12px}.fg-m-card{margin:0;border:1.5px solid var(--fg-grid);border-left:6px solid var(--flour);padding:14px 16px 16px;background:var(--fg-bg)}.fg-m-top{display:flex;justify-content:space-between;align-items:baseline;gap:12px}.fg-m-card .fg-fname{font-size:20px}.fg-m-protein{font-family:var(--fg-font-narrow);font-weight:700;font-size:16px;white-space:nowrap}.fg-m-card .fg-ftype{margin-top:4px;font-size:12px}.fg-m-role{display:flex;align-items:center;gap:10px;margin:12px 0 6px}.fg-m-role h3{margin:0;font-family:var(--fg-font-display);font-weight:700;text-transform:uppercase;font-size:19px;line-height:1;color:var(--fg-ink)}.fg-m-desc{margin:0 0 12px;font-size:15.5px;line-height:1.45}.fg-m-card .fg-meter{background:color-mix(in srgb,var(--fg-ink) 12%,transparent)}.fg-m-card .fg-meter-label{opacity:.85}.fg-m-shop{display:inline-flex;align-items:center;gap:6px;margin-top:14px;min-height:40px;padding:8px 16px;border-radius:4px;background:var(--fg-ink);color:var(--fg-bg)!important;text-decoration:none!important;font-family:var(--fg-font-condensed);font-weight:700;text-transform:uppercase;font-size:15px;line-height:1}.fg-m-card.is-in{animation:fg-in .32s cubic-bezier(.2,.8,.2,1) both}@keyframes fg-in{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:none}}}flour-guide{--fg-font-body: "Besley", var(--font-body-family, Georgia), serif;--fg-font-label: "Besley", var(--font-body-family, Georgia), serif}flour-guide .fg-hint,flour-guide .fg-legdesc,flour-guide .fg-card-desc,flour-guide .fg-card-ctx,flour-guide .fg-m-desc,flour-guide .fg-m-sub{font-family:var(--fg-font-body)!important;font-weight:500!important;font-style:normal!important;text-transform:none!important;letter-spacing:0!important}flour-guide .fg-ftype,flour-guide .fg-meter-label{font-family:var(--fg-font-label)!important;font-style:italic!important;font-weight:700!important}flour-guide .fg-ftype{text-transform:uppercase!important}flour-guide .fg-meter-label{text-transform:none!important}flour-guide .fg-card-ctx b,flour-guide .fg-m-sub b{font-family:var(--fg-font-narrow)!important;font-weight:700!important;text-transform:uppercase!important}flour-guide a.fg-fname,flour-guide a.fg-fname:visited,flour-guide a.fg-fname:hover{color:var(--flour)!important;text-decoration-line:underline!important;text-decoration-color:var(--flour)!important;text-decoration-thickness:2px!important;text-underline-offset:4px!important;background-image:none!important}flour-guide a.fg-fname:hover{text-decoration-thickness:3px!important}flour-guide .fg-fname{line-height:1.22!important}flour-guide a.fg-fname,flour-guide a.fg-fname:visited,flour-guide a.fg-fname:hover{text-decoration-thickness:1.5px!important;text-underline-offset:3px!important;text-decoration-skip-ink:auto}flour-guide a.fg-fname:hover{text-decoration-thickness:2.5px!important}flour-guide{scroll-margin-top:var(--fg-anchor-offset, 120px)}@media(max-width:700px){.fg-m-picker{background:var(--fg-ink);color:var(--fg-bg);margin:0 0 22px;padding:20px 18px 22px;border-radius:6px;position:relative}.fg-m-picker:after{content:"";position:absolute;left:32px;bottom:-9px;width:18px;height:18px;background:var(--fg-ink);transform:rotate(45deg)}.fg-m-picker .fg-m-prompt{color:var(--fg-bg);font-size:30px;line-height:.95;margin:0 0 6px}flour-guide .fg-m-picker .fg-m-help{margin:0 0 16px;font-size:15px;line-height:1.4;color:var(--fg-bg);opacity:.85;font-family:var(--fg-font-body)!important;text-transform:none!important}.fg-m-picker .fg-chips{margin:0}.fg-m-picker .fg-chip{border-color:color-mix(in srgb,var(--fg-bg) 55%,transparent);color:var(--fg-bg);font-size:16px;min-height:44px}.fg-m-picker .fg-chip[aria-pressed=true]{background:var(--fg-accent);border-color:var(--fg-accent);color:var(--fg-ink)}.fg-m-sub{font-size:16px}}@media(prefers-reduced-motion:reduce){.fg-card,.fg-cell,.fg-meter-fill{transition:none}}
/*# sourceMappingURL=/cdn/shop/t/51/compiled_assets/styles.css.map?subset=AAAAAg */